Matt Answers Monster Questions: I want to read the Bible each day, but never seem to have enough time. What can I do?
To understand how to start a good habit, you first have to think about other habits you have.
We have habits around things that we like to do and things that are easy for us to do. These may be good or bad habits. To start a good habit we have to use knowledge of ourselves and from that create effective patterns.
Patterns are actions that we can repeat every day and that will, over time, become habits. Here are some tips on creating patterns.
Start a pattern based on your habits and schedule:
If you are a morning person use that. If you stay up late, then use that. Do not try to shoehorn a new habit into an area of your life that will guarantee failure. If you have trouble getting up in the morning, then don’t try to get up earlier to read the Bible.
Keep the pattern going:
Do it even when you don’t feel like it and even if you don’t do it well. A winning streak matters more than the individual efforts. Maybe you have a bad day and don’t feel like reading the Bible. Do it anyway – make yourself read 5 verses – just a little bit can change your mood, or at least allow you to keep the pattern going.
Try to get the pattern to run downhill:
Think about how to make the pattern more pleasurable. Maybe involve music, going outside, another person, or some tool that helps you establish the pattern. Maybe you have a long commute each day and can get the Bible on CD to listen to in the car.
Try those things and let me know what you think. Next time, I will tell you how to make some really tasty BBQ sauce.
1 comment:
Okay, Matt -- you've said the thing about the BBQ sauce, now you hafta follow through. It's even tagged, dude.
This is a great way to talk about starting a new good habit. The only thing I would add into the mix is the element of community. When a friend knocks on the door because you have agreed to run together, it makes it a bit easier to lace up your shoes and go.
It's true in the Way of Jesus, too. That's why God called us to hang out together rather than just journey alone.
Thanks for this great post!
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